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Soul Letter

Write out this letter in pen on a clean sheet of blank computer paper. You are putting your energy into this exercise.Letter formatDear Soul or Spirit ( for people) or…

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Hoʻoponopono

Hoʻoponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness.Loosely, and I mean loosely translated in English means, “I’m sorry. Please forgive me. I love you. Thank you.”The word has…

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