How Do You Stay Motivated When Stressed?

How do you motivate yourself when procrastination or stress are winning?

How do you talk yourself into getting stuff done?

With the energy of our world I have noticed a few things that help in motivation, I will share tips and more to help you navigate your world.

My monthly intentions went seriously awry and I am now re-aligning. Is it the same for you?

Today’s guided meditation is a Stress Relief Journey for Healing. Click on the play button below: