Grounding ourselves to navigate and understand what is happening is a root chakra energy.
Accepting personal responsibility for living the Golden Rule is a root chakra energy that when out of balance, can cause chaos.
Strengths: Tribal/family bonding, honor, support, loyalty
Physical areas: Feet, ankles, knees, legs, coccyx, rectum, immune system
Energetic diseases: Coccygeal pain, sciatica, varicose veins, hemorrhoids, rectal tumours/cancer, depression, immune disorders
Guided Imagery to Cleanse and Balance All Your Chakras
Listen here: https://www.iheart.com/podcast/256-psychic-cowgirl-31037817/episode/grounding-and-acceptance-194171780/